| Cinnamon |
![]() Quills of true cinnamon bark Its flavour is due to an aromatic essential oil which makes up 0.5 to 1% of its composition. This oil is prepared by roughly pounding the bark, macerating it in sea-water, and then quickly distilling the whole. It is of a golden-yellow colour, with the characteristic odour of cinnamon and a very hot aromatic taste. The pungent taste and scent come from cinnamic aldehyde or cinnamaldehyde and, by the absorption of oxygen as it ages, it darkens in colour and develops resinous compounds. Chemical components of the essential oil include ethyl cinnamate, eugenol, cinnamaldehyde, beta-caryophyllene, linalool and methyl chavicol. The name cinnamon comes from Greek kinnámōmon, from Phoenician and akin to Hebrew qinnâmôn, itself ultimately from a Malaysian language, cf. Malay and Indonesian kayu manis which means sweet wood. Uses![]() Cinnamomum verum In medicine it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system.[2] Cinnamon is high in antioxidant activity (PMID 16190627, PMID 10077878). The essential oil of cinnamon also has antimicrobial properties (PMID 16104824), which aid in the preservation of certain foods.[3] In the media, "cinnamon" has been reported to have remarkable pharmacological effects in the treatment of type II diabetes. However, the plant material used in the study (PMID 14633804) was actually cassia, as opposed to true cinnamon. Please refer to cassia's medicinal uses for more information about its health benefits. Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion.[4] Cinnamon is used in the system of Thelemic Magick for the invocation of Apollo, according to the correspondences listed in Aleister Crowley's work Liber 777. Cinnamon is also used as an insect repellent.
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